Track your progress, celebrate health milestones, and get support when cravings hit. The complete smoking cessation tool that keeps your data 100% private.
Real-time tracking
Live timer + money & cigarettes saved
18 Health Milestones
From 20 minutes to 15 years
Apple Watch Ready
Progress at a glance
Simple, powerful, private tools that keep you motivated.
No accounts. No cloud. No tracking. Your data never leaves your phone.
Animated milestones, dashboards, and stats that make every day feel like a win.
Intelligent coach, breathing exercises, and Apple Watch complications for tough moments.
Three simple steps to freedom.
Enter your last cigarette and habits — we calculate your recovery timeline.
Real-time stats and 18 health milestones unlock as you stay smoke-free.
Use breathing exercises, Intelligent coach, or glance at your Watch when cravings hit.
Your body starts healing within minutes. Track every milestone in the app.
Heart rate and blood pressure begin to drop back to normal levels.
Carbon monoxide levels in your blood return to normal. Oxygen levels increase.
Circulation improves and lung function begins to increase significantly.
Risk of heart disease drops to half that of a smoker. Keep going!
Guides, comparisons, and answers to keep you moving forward.